Tuesday, March 16, 2010

Today was a great day....had knee surgery last Thursday, and after several days of being on crutches and pain medication, I'm off the meds and crutches. Still taking it slow and making sure to keep my knee really straight when walking, but feels good.
After feeding Ken a steady diet of chicken and fish over the last few months, I finally broke down and made him a meatloaf today. Even put jalopeno's in there for him. Yum! I want to share my special recipe for sauce for the meatloaf, you will love it. Ole' family recipe! LOL

1/4 cup ketchup
2 T. brown sugar
1 tsp. dry mustard
1/4 tsp. nutmeg

Mix together and spread over meatloaf the last 1/2 hour of cooking. I usually double this recipe. It's nice to have extra for dipping.

Enjoy!

1 comment:

Pam S. said...

Hi Beth! great to see a post from you! Glad things are going well! eek! doesn't sound like fun! It was gorgeous here today...hope you were able to get out and enjoy a bit too! I have a feeling you did! lol
Pam Going Postal